Signposts: Proving It

Working hard. Striving for good grades. Pursuing success in your work or career. Pouring your all into a relationship. Doing and being the best you can. Most of us desire to achieve, and to put our best energies toward these important things in our life. As good as it can…

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Signposts: Physical Tension

Physical responses of our body – for example, tightened stomach muscles, a clenched jaw, suddenly realizing you’re holding your breath – these can be indications that something inside is trying to get our attention. Does this sound at all familiar to you? Physical indicators may be a sign of an…

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